Active todayMeditation to avoid stressDoes anyone has any alternative activities or tips for avoiding stress and improving mindfulness – I keep seeing advice about meditation but can't get into it. Does anyone else do...Reactions 0 reactions Comments4 repliesCopingTips & Advice
Active todayMental Health and MSHow has your MS impacted your mental health? Do you ever experience anxiety, depression, or catastrophizing? What has helped you cope with it all?...Reactions 0 reactions Comments58 repliesMental HealthTips & AdviceDepression
FeaturedActive 4 days agoExercising and Movement with MSHow has MS impacted exercise or bodily movement for you? Are there exercises or movements that seem to work really well for you and, alternatively, some movements that are difficult...Reactions 0 reactions Comments1633 repliesExerciseTips & Advice
Active 4 days agoWhat NOT to Say to Someone with MSWe know most people mean well and are trying to be positive, uplifting, or helpful but sometimes, those messages fall flat and completely miss the mark. What have you heard...Reactions 0 reactions Comments169 repliesTips & Advice
Active 4 days agoHas MS Altered Your Driving Habits?If you’re still able to drive, has your MS created any issues that have forced you to make adjustments as to how/when/where you drive? If so, what problems have you...Reactions 0 reactions Comments82 repliesTravelCopingTips & Advice
Health InsuranceHealthcare insurance is crucial for individuals with conditions like MS. It helps to provide access to necessary treatments, medications, and specialists. However, navigating insurance can be challenging for those with...Reactions 0 reactions Comments0 repliesInsurance & DisabilityTips & AdviceCost
Life HacksDo you have a life hack? Maybe it's a cleaning, cooking, bathing, household chores, gardening, exercise, life organizing/scheduling, traveling, doctor's appointment, or something else hack that makes your life a...Reactions 0 reactions Comments63 repliesTips & Advice
Neurological ExamsWhat have your neurological exams been like? What kind of tests does your neurologist perform during your visit? What kind of conversations do you have? What do you wish went...Reactions 0 reactions Comments3 repliesHealthcare TeamTips & AdviceDiagnosis
MS FlaresEveryone experiences flares or relapses so differently from one another. With that in mind, we'd like to know: How can you tell a flare is coming on? What symptoms seem...Reactions 0 reactions Comments30 repliesCopingSymptomsTips & Advice
starting new MS drugI was diagnosed 11 yrs. ago with MS and have been on copaxone. My doctor would like me to try Zeposia. I am nervous about using it since it has...Reactions 0 reactions Comments3 repliesTips & AdvicePPMSSide EffectsTreatment